4 Tunes To Pick You Up When You’re Down

We are all bound to hit some sort of wall as we push through our workouts, but the next time that moment arises, don’t just give in. Switch your playlist up, and hit play on one of these 4 proven pick-me-up tunes to get you back in the groove. Before you know it, you’ll be enjoying the music, grinding through your exercise routine, and forgetting your brief moment of fatigue.

Read More >

Four 8:00 Minute Mile Songs

If you are a runner, you’re familiar with the power of song! Whether you are working out stress from your day, or already high on life and just need a boost to push you through the next mile, getting that perfect song that aligns with your pace and lifts you up has a real impact. Here are our top four 8 minute mile songs to help you meet your running goals. Happy listening (and running!).

1.  The Black Eyed Peas- Boom Boom Pow

Read More >